Corns will often develop in response to pressure or friction put on the affected area. This friction can occur from ill-fitting shoes that are either too tight or too loose. Individuals who run can sometimes experience a great degree of discomfort or difficulty when running with corns. That is, running could possibly further irritate the corn. Therefore, runners can take several steps to prevent the onset of corns. One important way that runners can help prevent the development of corns is by selecting a good-fitting pair of running shoes that do not rub against the skin of the feet. Specifically, you might look for a running shoe that leaves half an inch of room in the toe box from the top of your longest toe. The toe box of the running shoe should also be wide enough so that the toes have enough room to sit comfortably in the shoe. If you are a runner who wants to prevent the development of corns on the feet, please consider reaching out to a podiatrist.
Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
- Well-fitting socks
- Comfortable shoes that are not tight around your foot
- Shoes that offer support
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our office located in Marrero, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.