We are open to see patients and can schedule appointments via Telehealth. Please call the office for details.

Located on the Westbank in the Jefferson Medical Center, Marrero, LA

We are open to see patients and can schedule appointments via Telehealth. Please call the office for details.

Foot And Ankle News

How to Trim Toenails

Ingrown toenails are a common and sometimes painful condition in which the edges of a nail grow into the surrounding skin instead of over it. This leads to tenderness, swelling, redness, and pain. In some cases, the area can even become infected. One of the main causes of ingrown toenails is trimming the toenails incorrectly. When you trim your toenails, you should use a nail clipper rather than scissors. Trim the nails straight across and not too short. Though it may be tempting for aesthetic reasons, do not round the edges of your toenails with clippers, scissors, or a nail file. Rounded edges make ingrown nails more likely. To complement your properly trimmed toenails, wear comfortable shoes with a wide toe box. Tight, narrow, or pointy-toed shoes can squish the toes together and push the nails into the surrounding skin. To learn more about how to prevent ingrown toenails, please speak with a podiatrist. 

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of the Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Marrero, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Is Toenail Fungus Contagious?

Thickened toenails that turn a yellow color can indicate that a toenail fungus has developed. Additional symptoms can include brittle nails, and in severe cases, the nail may turn black, and fall off. The fungus that causes this type of infection lives and thrives in warm and moist places, and is considered to be contagious. These can include public swimming pools, locker rooms, shower room floors, and surrounding areas. Additionally, wearing shoes and socks that are wet may significantly contribute to the onset of toenail fungus. An effective preventive technique is to wear appropriate shoes while in these areas, and it can help to wear shoes and socks that remain dry. If you have signs of a toenail fungus developing, it is suggested that you seek the counsel of a podiatrist who can offer you the right treatments for you.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of the Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Marrero, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Causes of Plantar Fasciitis

Plantar fasciitis, an inflammation of the tendon that runs along the bottom of the foot, is the most common cause of heel pain. This condition can develop following long hours of standing, walking, running, or participating in sports. In rarer cases, an acute injury to the bottom of the foot can damage the plantar fascia and bring forth early stages of this condition. Having flat or overpronated feet, high arches, wearing ill-fitting and uncomfortable shoes, having tight calf muscles, or being overweight or obese can also cause plantar fasciitis. If you are suffering from heel pain, it is strongly suggested that you schedule an appointment with a podiatrist near you.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of the Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Marrero, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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All About Athlete’s Foot

Athlete’s foot is a fungal infection of the skin on the feet. It can cause symptoms such as skin redness, scaling, peeling, or flaking, as well as itching, stinging, and burning on the feet. Athlete’s foot can affect any part of the foot, but is usually found on the soles of the feet, in between the toes, or on the toenails. Mild athlete’s foot can be treated through over-the-counter topical creams, sprays, or powders. More severe infections may require prescription topical or oral medications. Athlete’s foot is considered to be highly contagious and can spread from person to person or it can even spread from your feet to other parts of your body. If you have athlete’s foot it is suggested that you see a podiatrist for proper treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from the Foot & Ankle Center.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Marrero, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Achilles Tendonitis Can Turn Into Tendonosis

The Achilles tendon is a thick band of fibrous tissue located at the back of the lower leg. It connects the calf muscle to the heel bone and allows us to walk by raising the heel off of the ground. Repetitive stress placed on this tendon during activities such as running, playing high impact sports, and working on your feet can cause the tendon to become injured. Initially, the Achilles tendon may become inflamed in a condition known as Achilles tendonitis. An inflamed Achilles tendon can be painful, tender, and stiff. If left untreated, Achilles tendonitis could become chronic and lead to a degeneration of the tendon known as Achilles tendonosis. This condition makes the tendon lose its organized structure and makes it more likely to develop microscopic tears that cause chronic pain and may restrict mobility. Achilles tendonosis can also make a full rupture more likely. If you experience pain in your calf muscles, it is strongly suggested that you seek the care of a podiatrist who can diagnose and treat your condition and prevent further injury.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of the Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Marrero, LA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Foot Problems in Seniors

There are several common foot issues that many seniors face. Fortunately, most of these problems are preventable or manageable. Athlete’s foot, a fungal infection of the skin on the feet, can be prevented by maintaining good foot hygiene, washing the feet and drying them thoroughly, and wearing shoes in public areas like swimming pools or locker rooms. Corns and calluses, which are usually caused by friction, can be prevented by wearing well-fitted, comfortable shoes. Wearing the right shoes can also help prevent hammertoes and ingrown toenails. Certain systemic conditions, such as diabetes, may affect the feet. Complications from diabetes include poorly healing wounds on the feet, nerve damage, and infections. If you have diabetes, checking your feet daily for any abnormalities will allow you to detect any problems early and to seek prompt treatment. A podiatrist can help you maintain your foot health at any age.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from the Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Marrero, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

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Edema Is a Common Foot Condition During Pregnancy

Swelling, or edema is a common side effect of pregnancy. It can affect the feet and is typically very uncomfortable. This condition occurs as a result of the growing fetus that can put lots of pressure on the pelvis while pregnancy hormones can contribute to swollen feet. Larger shoes may need to be purchased to accommodate feet that swell and get bigger, in addition to sitting with the feet elevated as often as possible. Mild relief may also be found when water intake is increased and it can help to eat foods that are natural diuretics. Some women wear compression stockings as this can be beneficial in providing additional support to the feet as well.  If you would like to learn other reasons why edema may develop during pregnancy and how it affects the feet, please consult with a podiatrist who can answer any questions you may have.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from the Foot & Ankle Center. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Marrero, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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How Are Foot Warts Removed?

Plantar warts are rough, fleshy bumps or lesions that pop up on the soles of the feet due to an infection known as human papillomavirus (HPV). These warts may cause discomfort or pain and since they are contagious, they can spread and multiply. Individuals at home should never try to remove warts by cutting them off. Podiatrists have a variety of methods to choose from when it comes to wart removal. They may remove warts by using chemicals like salicylic acid to kill the wart cells and exfoliate the skin. Cryotherapy involves freezing the wart, also killing the affected cells. Curettage is cutting or scraping the wart away while electrosurgery burns the warts off. Laser treatment should only be considered for warts that do not respond to the previous treatments mentioned. If you have plantar warts, please seek the care of a podiatrist who can help determine the right treatment option for you.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from the Foot & Ankle Center. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Marrero, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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